Monday, 19 August 2019

20/8/19 ***Time to cruise with Sound Journey

Basically I need to live a life of a minimalist if I want to be happy.

I had proved that I can live with RM100 a month.

Now I realize that I can do with only one watch; the Mudman.  The rest are cosmetics.

I only need 2 bottles of perfumes; The Swiss Army Altitude and the Adidas Get Ready.


Shoes I have plenty.  I end up using the Berkinstock Sandal.  Other shoes I hardly use.  

I have a lot of shirt.  I AM TO FAT TO WEAR!

So if I lose 30 kg my problem is solved.

I no longer smoke cigarette and cannabis.  That is a big plus point.  No cunts is another major achievement.

So the battle now is my battle with food.

I got to lose weight if I am to win.  I got to control my food intake to win over inflammation.

Start with eat less:


Sleep is a pleasure.  I better sleep now.

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