22/8/19 ###So this is the life

This right foot pain is becoming more regular.  The only [] to fight it is through food monitoring.  I am allergic to carbs.

This song is on air:

Killer bass...

Today I did the 16/8 and the LCHF.  I feel good.  I am in control again.

I may be in pain but I am not depressed.  That is a good sign.  Soon I will be able to run again.  Of all the pain, I have a pain on my right foot.  Damn...

By end of this year I will solve this issue of the foot pain.  Even if it means getting an operation.

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For what I am, I am lucky to get to this point.  I had been neglecting my health all this while.  Damn the old injury.  I never though it will come back to haunt me.

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